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Plant Based Milks

by Darryl Grima



There are multiple benefits of drinking plant-based milk versus traditional milk. Plant based milk:

1 – is easily digestible

2 – It is free from hormones and antibiotics

3 – It is naturally lactose free

4 – It has a lower impact on climate change

5 – and Additionally, there is a wide range of plant-based milks to choose from including rice, almond, hazelnut, coconut, cashew, soya, hemp, oat and others. In fact, you should try different flavours to see which one suits you best.

Not all plant-based milks taste the same so if you didn’t like one flavour, switch to another as there is a difference in taste. Furthermore, each type of plant-based drink has different properties which could be better suited to your dietary needs.

4 brands of plant-based milks are on 20% discount PAMA and PAVI supermarkets between the 8th April and 21st April.


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