VeggyMalta checks out Galbusera Zero Grano
Nov27

VeggyMalta checks out Galbusera Zero Grano

VeggyMalta checks out Galbusera Zero Grano a #glutenfree and #lactosefree range of biscuits, crackers & wafers. Galbusera uses a #higholeic sunflower oil, with 70% #unsaturatedfat.

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The 6 Best Foodie Gifts for the Vegetarians in your Life
Nov25

The 6 Best Foodie Gifts for the Vegetarians in your Life

2020 has brought to us a wealth of uncertainty and discord as a result of the coronavirus, the US elections and global warming BUT we can count on Christmas to distract us (thankfully that’s one thing that hasn’t changed for about 1600 years). Christmas shopping is something that can be done at the click of a button but WAIT. Hold your horses. The Best kind of Christmas shopping (or any shopping for that matter, is sustainable...

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Vegan Breakfast Scramble (no egg, no tofu)
Nov20

Vegan Breakfast Scramble (no egg, no tofu)

This recipe is mind-blowingly flavourful and can be eaten at any time of the day: breakfast, brunch, lunch or dinner! What is most surprising is that the key ingredient for the traditional vegan scramble is tofu. However, this time the star of the show will be chickpea flour! Ingredients: 50g gram flour/chickpea flour1/4 teaspoon paprika1/4 teaspoon garlic powder1/4 teaspoon onion powder1/4 teaspoon cumin1/4 teaspoon turmeric Pinch of...

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Creamy soya cubes with pasta – hungarian style
Nov18

Creamy soya cubes with pasta – hungarian style

Since traveling is very difficult these days let us travel at least a bit by making food that has origins in other countries. Typically meaty meal, transformed into a vegan alternative can easily do the trick. My grandma used to make this when I was small so it reminds me of home a lot. Lately I grew to like soya cubes so I use them a lot in meals as a source of protein. They are a great meat alternative and so much easier to prepare...

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VeggyMalta checks out Clipper Organic Tea
Nov17

VeggyMalta checks out Clipper Organic Tea

VeggyMalta checks out Clipper Organic Green Tea which is also #fairtrade. this #organicgreentea has unbeached teabags. #greantea is rich...

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Facebook Competition – Win a Google Home Mini and a Galbusera ZeroGrano starter pack – ends 27th November 2020
Nov15

Facebook Competition – Win a Google Home Mini and a Galbusera ZeroGrano starter pack – ends 27th November 2020

Win a Google Home Mini and a Galbusera ZeroGrano gluten free and lactose free starter pack . Tag your friends who would some gluten free biscuits till the 27th of November.Winner will be chosen randomly by VeggyMalta and the person tagging will be the winner. T&C apply on www.veggymalta.com The Fine Print: Terms & Conditions These terms apply to competitions done by VeggyMalta on it’s Facebook page and also on other social...

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Għadam tal-mejtin – Traditional Maltese Bones
Nov14

Għadam tal-mejtin – Traditional Maltese Bones

As the weather is now slowly getting cooler, I start to enjoy some more time in my kitchen. Baking is one thing I look forward to at this time of year. Come teatime in the afternoon ( in my case it’s actually coffee) I like to have a little treat to accompany my cup of coffee. Last week I finally managed to bake a vegan version of a traditional pastry which is very popular in the month of November. Għadam tal-mejtin –...

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Facebook Competition – Win a Google Home Mini and a Clipper Tea starter pack – ends 20th November 2020
Nov14

Facebook Competition – Win a Google Home Mini and a Clipper Tea starter pack – ends 20th November 2020

WIN a Google Home Mini and a Clipper Organic Green Tea starter pack. TAG your friends who would like a cup of organic green tea. Competition open till the 20th of November.Winner will be chosen randomly by VeggyMalta and the person tagging will be the winner. T&C apply on www.veggymalta.com#organic#greentea The Fine Print: Terms & Conditions These terms apply to competitions done by VeggyMalta on it’s Facebook page and...

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Blackberry baked oatmeal
Nov09

Blackberry baked oatmeal

Another morning recipe! If you are tired of making porridge a million different ways, here is something new! Baked oatmeal is basically very similar to the porridge, just a tad different. Takes a bit more time because of the baking, but the result is so delicious that I think that you should definitely try it! I made mine whilst baking granola, since it’s small and fits in the oven with other stuff so you can make 2 things at a...

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Vegan Apple Loaf
Nov06

Vegan Apple Loaf

Now that we are slowly sliding in this cozier season, prepare to fall deeply in love with this soft apple loaf recipe. Ingredients: 2 cups finely diced apple (around 2 medium apples)2 cups oat flour (ground oat flakes)2 tsp baking powder3/4 tsp salt1/2 tsp baking soda1/2 tsp cinnamon3/4 cup sugar1 cup plant-based milk of choice, I used soya milk3...

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Is Oat Milk Milk?
Nov03

Is Oat Milk Milk?

When I was younger, I used to wonder why there was such a thing as a veggie burger. Why try to make vegetables something that they are not? And what’s up with soya milk? Why call something that is not milk, milk? It turns out that this line of thought is actually quite popular; so much so that the European Union wanted to pass laws about it, the outcome of which being that plant-based burgers and sausages can still be labelled...

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Potato crust pizza
Nov02

Potato crust pizza

Pizza night! To all pizza lovers in Malta 🙂 This one is made of potatoes, I bet you can gather all of the ingredients right now and make one for yourself. It is very tasty and a bit healthier than a normal pizza (for sure beats the frozen one). Takes not more than 10 minutes to prepare everything, which makes it nice and quick home made dinner. Try it out when you get next pizza cravings and let me know what do you think in comments...

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Chickpea flour pancakes
Oct30

Chickpea flour pancakes

Vegan, gluten-free, sugar-free, low calorie, even pancakes can be made super healthy! These are an example. Sweet kick-start for the day, nutritious breakfast high in fiber and protein made with chickpea flour – also known as garbanzo flour, gram flour, and besan. It has many benefits and much higher nutritional value than wheat flour and it is naturally gluten-free. Next time you have your pancake cravings, try...

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Facebook Competition – Win €50 worth of products – ends 9th November 2020
Oct29

Facebook Competition – Win €50 worth of products – ends 9th November 2020

VOTE & WIN €50 worth of Oumph! products. Which Oumph! do you prefer? Answers to be submitted by the 9th of November 2020. T&C apply and can be found on www.veggymalta.com . VeggyMalta has the right to withdraw the competition at any moment. The Fine Print: Terms & Conditions These terms apply to competitions done by VeggyMalta on it’s Facebook page and also on other social media and on our website. Facebook Win €50 worth...

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Taking Vitamin D to boost Immune Health
Oct28

Taking Vitamin D to boost Immune Health

In February, when Covid-19 had not yet hit Malta, I had published an article on Vitamin D see here. Eight months on we have learnt a lot more on how important this Vitamin is for a healthy immune system. A quick look at how we obtain Vitamin D Few are the foods that are rich in Vitamin D and we would need to eat large quantities to get the daily amount. Referred to as the sunshine vitamin, we can also absorb this vitamin with the help...

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