Sweet potato soup

As seen on Għand il-Vegan

by Lino Cini


Sweet potato soup

Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )


  • 1 kilo Sweet potato
  • 1 Carrot
  • 1 Onion
  • Garlic
  • Ginger
  • Coconut oil
  • Veg cube
  • Coconut milk
  • Orange
  • Paprika powder
  • Chili pepper
  • Salt & pepper
  • To garnish:
  • Peanuts
  • Sesame seeds
  • Pomegranate
  • Fresh parsley


  • Heat the coconut oil in a large pot and sauté the onions, add the garlic and ginger, and cook for 1minute more. Add the sweet potato and carrots and roast briefly. Add veg broth and boil. Cook until veg are tender. Season and blend.
  • Then add coconut milk, orange juice, paprika and chili, blend with blender. Add salt and pepper to taste.
  • Toast bread whilst soup is cooking. Slice bread and put on greaseproof paper, brush with olive oil, bake in hot oven 200 degrees Celsius for 10 min. ( Crispy brown).
  • Garnish and serve.
  • Pour in bowls and garnish with a drizzle of coconut milk, peanuts, and sesame seeds pomegranate seeds and fresh chopped parsley.
  • Serve with crusty bread


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