One of the stumbling blocks for people to reduce or remove dairy from their diet is cheese. The addiction to cheese has always made it one of the hardest products …
When you take the plunge to switch to vegan or vegetarian, or even decrease your meat intake (flexitarian), there is an attach by meat-eaters. You will be inevitable asked from …
Whilst there is no official definition of what a “superfood” is, we can sum it up as a broad collection of nutrient-rich natural foods such as berries, seeds, grains, algae, …