I’ve always loved oats, but since I came to Malta making porridge became a part of my daily routine. It’s very simple and quick, rich in fibre, worth walking up …
April is known for its fava bean (ful) season. Such a vibrant and nutritious legume, can be used for several dishes like kusksu, or maybe eaten fresh alongside some traditional …
VeggyMalta checks out Kelkin rice cakes. These are #richinprotein #richinfibre #suitableforvegetarians and #glutenfree plus #wheatfree and #lowincalories.