More people are becoming aware of the benefits of following a plant-based diet. Watching a video or documentary on animal farming is enough for some to stop consuming meat, fish…
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omega 3
Sweet Potato and Walnut Pasta (and more) recipe. sweet potatoes are high in fiber and Vitamin A which is important for normal vision, the immune system, and helps your organs work properly.
Check out the amazing benefits of strawberries from being rich in vitamins, helps lower blood pressure, very low in carbs, rich in fibre and minerals, and also rich in antioxidants,…