Store-bought granola and muesli are often packed with processed sugar and saturated fat. Using a lot of ingredients, additives and preservatives makes it not very healthy, even though lot of …
I’ve always loved oats, but since I came to Malta making porridge became a part of my daily routine. It’s very simple and quick, rich in fibre, worth walking up …
For whoever has never taken oats for breakfast (or as a snack), oats are incredibly nutritious. It’s always a good idea to start the day with a bowl of oats …