How do you get your energy and protein after exercise. PAMA and PAVI has a choice of protein bars, including some free from bars, that you can use after …
Tag:
fitness
VeggyMalta looks at Sunwarrior, a new superfood and protein food being introduced in Malta. Based on a concept that plants provide the cleanest and most powerful foods, rich in antioxidants, …
VMVM Wellness
A board, the sea and a downward dog – three things in a fun hour of SUP Yoga
by Darryl Grima
by Darryl Grima
I am not a yoga or sea person myself. That might sound strange coming from someone who has been a vegetarian for over 30 years and lives on an island …