Store-bought granola and muesli are often packed with processed sugar and saturated fat. Using a lot of ingredients, additives and preservatives makes it not very healthy, even though lot of …
I’ve always loved oats, but since I came to Malta making porridge became a part of my daily routine. It’s very simple and quick, rich in fibre, worth walking up …
A common misconception about eating healthy is that everything you consume, must either taste bland or taste like ‘grass’. However, this smoothie bowl will prove to everyone that health can …