Smokey Sausage Lentil Stew

by Cheryl Vella February 17, 2022

by Cheryl Vella

Smokey Sausage Lentil Stew
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Serves: 6 Prep Time: 20 Cooking Time: 30 30

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5
( 1 voted )

Ingredients

200g dried red lentils
3 onions
6 garlic
3 red bell peppers
2 cups frozen peas
3 cans chopped tomatoes (400grams)
1.5ltr stock
3tbsp smoked paprika
3 tsp turmeric
1cup wine
seasoning
cooking oil
1 pack (6 sausages) Linda McCartney Sausages

Instructions

Start by cooking the sausages as per instruction in the oven.

Heat oil in pan.

Add onion, garlic, bell peppers and spices.

Add stock, lentils, chopped tomatoes, wine, the chopped cooked sausages and frozen peas and bring to a boil.

Simmer for 20mins, until lentils are tender.

Season and serve with grains and more vegetables.

lentils protein recipe vegan

Cheryl Vella

I embarked on my vegan journey when I was 36 years of age. Never a big fan of cooking myself, I knew I had to learn, since at the time none of family and friends were vegan. These last four years have been a great learning curve for me, which I have thoroughly enjoyed. At home we try to eat as healthy as we can and indulge when out!

Veggy Malta checks out: Clearspring Organic Apple Cider Vinegar

2 comments

Alison Shoobert October 31, 2022 - 12:56 pm

Just realised this recipe doesn’t say how much lentils to use?Also I take it it is for dried lentils. If I was to use tinned lentils I assume I don’t need to simmer it so long?

Christian December 9, 2022 - 5:38 pm

The lentils are not listed in the Ingredients section. I would like to know the amount please, so I can try this recipe.

Smokey Sausage Lentil Stew