All you need to know about plant based nutrition along with living a vegan lifestyle. How a plant based lifestyle and other activities from yoga to meditation can improve your wellness and personal balance. Furthermore, find some ideas for activism, from petitions to campaigning, and be part of the change.
Yoga is an ancient group of physical, mental and spiritual disciplines. It originated in India more than 5,000 years ago. This practice uses asanas (postures) – focused concentration on specific body …