With Summer still not yet in sight, we can still wiggle in some indulgence on a cold wintery afternoon! My ideal treat would be some biscotti – crunchy, twice-baked Italian …
It’s that time of year when you need to come up with something to impress your loved one. This year you can choose to surprise and impress with the thoughtfulness …
Sun Salutation (Surya Namaskar) is a sequence of 12 asanas. It has a positive impact on body, soul and mind. Best performed in the morning on an empty stomach, but …