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Home VM Healthy RecipesVM Recipes By MealMains Caponata Siciliana with sweet potatoes on the side

Caponata Siciliana with sweet potatoes on the side

As seen on G─žand il-Vegan

by Lino Cini
caponata-siciliana-vegan
making-vegan-capunata-siciliana

caponata-siciliana-vegan

Caponata Siciliana with sweet potatoes on the side

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Nutrition facts: 200 calories 20 grams fat
Rating: 4.7/5
( 3 voted )

Ingredients

  • 500g aubergine,
  • 4 tbls tomato puree,
  • 150g cherry tomatoes,
  • 500g sweet potato,
  • 100g onions celery stick,
  • basil handful,
  • 1 tbls sugar,
  • 2 tbls white vinegar,
  • olive oil,
  • 50g roasted pine nuts,
  • 1 small zucchini,
  • 1/4 each coloured peppers, green, red, yellow.

Instructions

  • Fry aubergine in plenty of olive oil.
  • Cook until soft.
  • Pick and put asidein a container.
  • Fry onions, zucchini and peppers until soft.
  • Add tomato puree and cook for 4 minutes.
  • Add celery and cherry tomatoes, salt and pepper.
  • Let cook for a few minutes.
  • Add cooked aubergine, basil, sugar, vinegar and pine nuts.
  • Serve hot or cold.

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