Looking back at 2019 and looking forward to 2020
Jan13

Looking back at 2019 and looking forward to 2020

A new year has started and I would like to wish all our readers a Happy New Decade. I hope that this decade will be a decade of change and for that to happen it means we have to be part of that change. we need to do our part to save our planet, animals, biodiversity and human race as well from destruction and greed. So I guess that really sets the tone for this year :-). Yet I would like to reflect and see what we achieved in 2019 and...

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Top Stars – Meat Free Protein promotions at PAMA and PAVI for January
Jan08

Top Stars – Meat Free Protein promotions at PAMA and PAVI for January

In January VeggyMalta launches it’s new promotional initiative with Borfield health section inside PAMA and PAVI supermarkets; Top Stars. This month will be focused on meat-free protein. We want to show that meat is not the only source of protein. On the contrary there are ample meat-free sources of protein to choose from. Not only, but thanks to our partnership with a number of brands, a selection of products from these brands...

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The Tiffin Box
Jan06

The Tiffin Box

In the midst of the other restaurants in the Plaza Shopping Center food hall is The Tiffin Box. This might be quite a peculiar name for an Indian restaurant however the name is inspired by an Indian lunch box. In India, there is a unique transport system were dozens of these tiffin boxes are delivered with bicycles or with the metro train system by dabbawalas in the Mumbai region. Every morning the wife would usually cook a meal for...

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Baked Oats – 4 ways!!
Dec26

Baked Oats – 4 ways!!

This super simple recipe eliminates the hassle to make breakfast every morning, especially if your mornings are always busy and on the go! Rest assured that you will not get tired of this recipe very easily… as it is very versatile and can be adapted to your taste! Ingredients: Base recipe 4 cups Good Earth jumbo oat flakes 1 1/2 teaspoon Good Earth ground cinnamon 1 teaspoon baking powder 1/2 teaspoon pink himalayan salt 2 1/3...

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Let’s go meat free this holiday season
Dec24

Let’s go meat free this holiday season

This Christmas and New Year’s why don’t you go meat-free! You can do it for animals, for the environment and also for yourself. Unfortunately the festive season has become more associated with waste. We prepare banquets with an abundance of food. This year we are soft launching our Malta Meat Free Christmas campaign. We took the opportunity to launch it on Animal Diaries with Moira Delia, the same place we launched the...

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Seasonal Roasted Salad
Dec20

Seasonal Roasted Salad

This tasty warm salad is very colourful and quite festive – perfect for serving it either as a side dish during a special lunch or dinner or it can also be served as a main dish for those times when you feel like treating yourself to something wholesome and nutritious during colder months. Ingredients: For the vegetables 4 cups brussel sprouts (halved if too big) 4 cups butternut squash or pumpkin cut into cubes 4 small...

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Vegan and Gluten-Free Chocolate Loaf Cake
Dec18

Vegan and Gluten-Free Chocolate Loaf Cake

  This vegan and gluten-free chocolate loaf cake is the perfect dessert to bring with you to a Christmas party or any gathering. It’s rich and chocolatey with a peanut butter ganache. The best part is that the cake fits with nearly everyone’s dietary requirements and would surely be a hit at the Office Christmas Party or School Christmas Party or literary any gathering that calls for cake. P.S if you are nut-free, you...

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Tasty Meat Substitutes on offer this Christmas at PAMA and PAVI
Dec16

Tasty Meat Substitutes on offer this Christmas at PAMA and PAVI

How about going #meatfree this Christmas and the New Year’s. Well you certainly can with these great offers at PAMA and PAVI on these four tasty meat substitute brands which are on 20% discount on all their range from the 16th till the 29th of December.

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Tesco Meat-free range at Smart Supermarket
Dec12

Tesco Meat-free range at Smart Supermarket

  VeggyMalta looks at the extensive range of meat free products that Smart Supermarket has under the Tesco Meat Free label. They have a full range of vegan and vegetarian products to choose from.

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Naan Bar in Valletta
Dec09

Naan Bar in Valletta

Upon entering the doors of this little gem, located on the corner of Old Bakery Street in Valletta, you will be blown away by the authentic design and warmth of the place. Expect colour, beautifully painted walls of Indian wildlife, exceptional service, an extensive menu with plenty of vegan options clearly labelled, and wonderfully executed tantalising Indian dishes. To start, we were presented with an ‘Amuse Bouche’, which offered...

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A vegan feast at Naar
Dec04

A vegan feast at Naar

Going vegan and going green A few weeks ago I was kindly invited to try out the all-new vegan menu at Naar in Balluta. Yes, Naar has launched a whole vegan menu! They still have their regular menu however the Head Chef has decided to branch out, this means that vegan diners (or reducetarians who want a vegan option) are now spoilt for choice as opposed to having to scout out that 1 nearly vegan dish and ask the kitchen if they can...

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Alternative Flours on 20% discount at PAMA and PAVI
Dec03

Alternative Flours on 20% discount at PAMA and PAVI

4 brands of alternative flours are on 20% discount at PAMA and PAVI between the 2nd and 17th December 2019. Some of them are also suitable for people with #gluten intolerance or possibly want an alternative to traditional flour.  

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Time to start your Christmas preparations.
Nov28

Time to start your Christmas preparations.

My favourite Christmas sweets are mince pies. There was a time when I used to buy these ready made, both local or foreign. I now have more time on my hands, so in recent years have started to make them from scratch. This way, I know that they are completely vegan and contain no palm oil, which I try to avoid unless it comes from sustainable sources. Now is the time to start on your mincemeat preparation, although there are people who...

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White Chocolate Hazelnut Cheesecake
Nov26

White Chocolate Hazelnut Cheesecake

If you’re a cheesecake lover, you just cannot pass on this one. This cheesecake is rich, creamy, naturally and perfectly sweet, simple and satisfying. Literally checks all the boxes. Ingredients: – For the crust 100g Good Earth walnut pieces 100g Good Earth roasted hazelnuts 50g Good Earth dessicated coconut 60ml Good Earth virgin coconut oil 1 tablespoon agave syrup or sweetener of choice For the filling 100g Good Earth...

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Mushroom Stuffed Chickpea Omelette
Nov18

Mushroom Stuffed Chickpea Omelette

This vegan omelette is super easy and fast to make – ideal for a quick lunch, and can also make a good savoury breakfast or brunch. Ingredients:  For the omelette 1 cup Good Earth Indian Gram Flour 2 tablespoons Good Earth Golden Linseeds (ground into meal) 1/2 teaspoon baking powder 1/2 teaspoon turmeric 1/2 teaspoon garlic powder salt & pepper 1 1/2 cups water For the filling 400g mushrooms, sliced 1 onion, finely chopped...

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