Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )


  • For the dough for 1 ftira:
  • 150 ml tepid water
  • 1/2 tsp sugar
  • 1tsp yeast
  • 2 tbsp olive oil
  • 260g flour type 00
  • 1/2 tsp salt
  • For the Filling:
  • Fried onion
  • 4 sundried tomatoes
  • 4 black olives
  • Basil leaves
  • 2 sliced tomatoes
  • Partly boiled potatoes
  • Garlic
  • Salt and pepper
  • Olive oil


For the Dough:

  • Put sugar in tepid water and mix. Sprinkle yeast in the water and let it set for 5 minutes. Add oil.
  • In a bowl sieve the flour. Mix in salt.
  • Make a well in flour and add water. Kneed to form a soft dough.
  • Let it rest for an hour in a bowl covered with a damp tea towel.

For the filling:

  • Flatten the dough and put the above ingredients in order they are written,
  • Stretch the ends of dough and cover some of the ingredients to form a ftira.
  • Brush the dough with oil and sprinkle some sesame seeds.
  • Bake in a hot oven for approximately 35 minutes until the edges are golden.
  • Garnish with chopped parsley.


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