Everyone says that breakfast is “the most important meal of the day”. After waking up from a fasted night, we would need a well balanced meal to fuel ourselves to …
A simple healthier alternative to store-bought jam
OpinionVM
Introducing flexitarian – a healthy and flexible approach to eating less meat and more plant based food
Veggy Malta looks at this relatively new word and tries to explain how easy it is to go flexitarian in today’s busy world. Merriam-Webster dictionary included the work in 2012, …