These soft and super moist applesauce muffins are packed with wholesome ingredients.

Light and fluffy, with just 9 ingredients, it’s everything you could ever hope for in a healthy snack!

These muffins have a delicate apple flavour which surely will be loved by everyone. Just perfect for Autumn!

Applesauce Oat Muffins vegan recipe
Serves: 8 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )


  • 1/2 cup applesauce (if you don't have at hand, just boil and mash 2 apples into a puree)
  • 1/2 cup water
  • 3 tbsp coconut oil
  • 2 tsp pure vanilla extract
  • 1 tbsp white or apple cider vinegar
  • 1 1/2 cups oat flour
  • 1/3 cup sugar, unrefined if desired
  • 3/4 tsp each: salt, baking powder, and baking soda
  • 1/4 tsp cinnamon, and optional 1/4 tsp allspice
  • 1/2 cup dried cranberries, chopped walnuts, or shredded coconut (optional but I highly recommend not skipping these)


  • Preheat oven to 180 degrees C.
  • Whisk the first 4 liquid ingredients.
  • Add all remaining ingredients and gently mix to form a batter.
  • Fold in the optional cranberries, walnuts and shredded coconut.
  • Plop the batter into your greased muffin pan.
  • Bake 15-20 minutes on the oven's centre rack until golden. Insert a toothpick to check that they're all cooked though.
  • Let cool, then enjoy!


You can also do this recipe as a cake instead of muffins. Baking time may vary though (20-30 minutes). I highly recommend to let it cool before serving, and it will taste better the next day! Works great as a healthy snack, dessert or even as a breakfast option!

Applesauce Oat Muffins vegan recipe

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