Apples promote health in several ways. They may aid weight loss, they’re particularly filling due to their high fibre content and also may help lower cholesterol. Oats are rich in carbs and fibre and high in many vitamins and minerals. Who wouldn’t love such a healthy dessert after dinner or lunch. And what’s more, it can be done gluten-free using gluten-free oats! Accompanied with a scoop of vegan ice cream, you’ve got yourself a perfect treat.
Note 1: Feel free to add in some raisins, black currants or any other fruit (fresh or frozen) you like.
Note 2: You can substitute sugar for maple syrup or go for sugar-free version.
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