Home VM Healthy RecipesVM Recipes By MealSweets 4-ingredient peanut butter swirl brownies

4-ingredient peanut butter swirl brownies

by Michaela Žáková

Vegan, flourless, sugar-free brownies made of only 4 ingredients! Simple and quick treat that will disappear simply and quickly too. With 129 calories a piece and suitable for people who are gluten intolerant. Try it out and let us know what you think!

Video recipe is also available on VeggyMalta Facebook page 🙂

Serves: 9 Prep Time: Cooking Time:
Nutrition facts: 129 calories 9 fat
Rating: 5.0/5
( 1 voted )


  • 2 large over-ripe bananas
  • 1/2 cup + 1 tbsp peanut butter
  • 1/3 cup raw cocoa powder
  • 1/2 tsp baking soda


  • In a medium bowl mash the bananas with a fork. Add 1/2 cup of peanut butter, cocoa powder and baking soda. Mix to combine.
  • Transfer to a small square tin and spread evenly. Take 1 tbsp of peanut butter and drizzle it over the batter. Take knife and gently incorporate it into the batter.
  • Bake at 180°C for 25-30 minutes.

Nutritional information (1/9): 129 kcal  12g Carbs, 5g Protein, 9g Fat



If you like sweeter desserts, you may add some sweetener, such as maple syrup or stevia.


You may also like

Leave a Comment

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More