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Vegan Halloumi and Fruity Quinoa Summer Salad
Sep03

Vegan Halloumi and Fruity Quinoa Summer Salad

This is not your typical salad. Rest assured it will make your taste-buds dance all Summer long! Feel free to substitute the fruits according to what’s in season and if you don’t fancy quinoa, you can use any grain you like. Ingredients: 100g quinoa (I used mixed colour quinoa) 200g Green Vie Vegaloumi (Vegan Halloumi) 50g Good Earth Walnut Halves 50g Good Earth Pumpkin Seeds 1-2 nectarines or peaches 1/2 apple a handful...

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Facebook Competition – Win €50 worth of Valsoia ice-creams & products – ends 13th September 2019
Aug30

Facebook Competition – Win €50 worth of Valsoia ice-creams & products – ends 13th September 2019

Answer the three questions on our Facebook Page Go to our Facebook page and Like our page. Find the Image and answer the questions in the comments below. The questions are: ⭐️ Mention two vitamin B types that are present in Valsoia drinks ⭐️ Are Valsoia drinks Lactose-free or Contain Lactose ⭐️ List 4 types of Valsoia drinks Your chance to 👍 Win €50 worth of Valsoia’s ice creams offered by Francis Busuttil & Sons Ltd. Enjoy...

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Energy, Fitness & Snack
Aug26

Energy, Fitness & Snack

  How do you get your energy and protein after exercise. PAMA and PAVI has a choice of protein bars, including some free from bars, that you can use after exercise or when you need a power-up. These four brands Enervit, Creative Nature, Nutrend and Fit Spo are on 20% discount between the 26th August and 8th September.

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Make a Real Difference on Climate Change
Aug23

Make a Real Difference on Climate Change

You have probably heard the statement that going meat-free helps save the world from climate change, yet do you really know why. Actually, some say that it is possibly the greenest thing you can do. But how can the simple process of switching our diet have such a global impact? Let’s try to explain. Animal agriculture impacts on climate change in two main ways. Firstly, massive deforestation takes place to make way for pasture...

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Starvation
Aug21

Starvation

Starvation is a major issue around the world. Millions of tons of food are used to feed animals. If all this food was used to feed humans we would solve world hunger. This year go one week zero meat. Take up the Malta Meat Free Week challenge happening between the 6th and 13th October 2019. Join now on www.maltameatfreeweek.com

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Chocolate Lover Smoothie Bowl
Aug19

Chocolate Lover Smoothie Bowl

A common misconception about eating healthy is that everything you consume, must either taste bland or taste like ‘grass’. However, this smoothie bowl will prove to everyone that health can be tasty, fun to eat and satisfying. Oh!…did I mention that there’s chocolate? During these hot summer days, this smoothie bowl is a perfect breakfast / snack option and it’s so good you’d think you’re...

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Getting to know Valsoia’s Tiramisu
Aug16

Getting to know Valsoia’s Tiramisu

  VeggyMalta gets to know Valsoia’s Tiramisu. It is another dairy-free, naturally lactose-free and 100% plant-based product by Valsoia. It is lightly coffee-flavoured and has a sprinkle of cocoa powder on top. Although it is a vegan product, I can assure you that you and your friends will not realise the difference.      

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Facebook Competition – Win €50 worth of Whole Earth products – ends 27th August
Aug14

Facebook Competition – Win €50 worth of Whole Earth products – ends 27th August

Answer the questions on our Facebook Page Go to our Facebook page and Like our page. Find the Image and answer the question on facebook. 1. Are Whole Earth flavoured sparkling drinks organic? 2. How many flavours of Whole Earth sparkling drinks are there? 3. Mention another product range besides the organic drinks also by Whole Earth and available locally. Your chance to WIN €50 worth of Whole Earth products offered by Good Earth...

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Drizzle, Pour & Splash some oil on your food
Aug12

Drizzle, Pour & Splash some oil on your food

Oil is essential for a healthy body. Different oils have different properties. Plus oils from different plants taste different. Why don’t you try out different oils. Four brands of oils; Natures Aid, Sun & Seed, Good Earth & Costa d’Oro are on 20% discount between the 12th August and 25th August at PAMA and PAVI supermarkets in Malta.   Check out VeggyMalta’s video on this: Drizzle, Pour and Splash some...

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Trying out Kolios Authentic Greek Yogurt Fat Free
Aug09

Trying out Kolios Authentic Greek Yogurt Fat Free

VeggyMalta tries out Kolios Authentic Greek Yogurt fat free. Now there are a number of ways to try out Greek yogurt at different times of the day. If you wish a breakfast snack, you can take it as is, but I suggest taking it with a mixed bowl of fruit. This adds the fibre and vitamin content of your meal. At the same time I particularly like the taste of yogurt with freshly pealed fruit. You can add whatever fruit you find, whatever...

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High Protein Tortilla Wraps
Aug06

High Protein Tortilla Wraps

This recipe is so easy that you’d think it’s too good to be true…but it actually is!!! These tortilla wraps are gluten free, high in protein, high in fiber and cost much less than store bought ones! Another plus, is that you actually need only one ingredient. Ingredients:  200g packet Lamb Brand – Pulses Mix – Lentils Mix 1 teaspoon sweet paprika 1/4 teaspoon turmeric pink Himalayan salt and pepper to...

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Vegan Pasta Alla Norma. Yes you can!
Aug02

Vegan Pasta Alla Norma. Yes you can!

This week I bought some vegan Greek style cheese to put in my salads. Nothing beats a fresh Greek salad ( or any other type for the matter) on a hot day. I really liked  the taste of it, it was very close to Feta, and the texture was good too. It was easy to cube or crumble it. Then while I was enjoying it, I also realised that it made a very good alternative to ricotta salata. So, of course, I thought about Pasta alla Norma. This is...

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Getting to know Amy’s Kitchen Manhattan Burger
Jul31

Getting to know Amy’s Kitchen Manhattan Burger

VeggyMalta gets to know Amy’s Kitchen Manhattan Burger. This is a gluten-free, vegan, dairy-free, soy-free, egg-free as is the case in most of Amy’s Kitchen products. Getting to know Amy's Kitchen Manhattan Burger VeggyMalta gets to know Amy's Kitchen Manhattan Burger. This is a gluten-free, vegan, dairy-free, soy-free, egg-free as is the case in most of Amy's Kitchen products. Posted by Veggy Malta on...

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Benefits of Quinoa
Jul29

Benefits of Quinoa

Quinoa is: Highly nutritious High in fibre Gluten free High in antioxidants 3 brands of quinoa: Emy’s, Good Earth and Lamb Brand are on 20% discount at PAMA and PAVI supermarkets between the 29th of July and the 11th of August.   Benefits of Quinoa Quinoa is:Highly nutritiousHigh in fibreGluten freeHigh in antioxidants3 brands of quinoa are on 20% discount at PAMA and PAVI supermarkets between the 29th of July and the 11th...

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Cookie Cannoli Cake
Jul26

Cookie Cannoli Cake

Holy Cannoli!! This recipe is to die for and no one will even realise it’s 100% vegan! We will be taking cannoli to the next level – by pairing the cannoli filling mixture with a chocolate chip cookie base!!! Ingredients: For the chocolate chip cookie base 300g Lamb Brand self-raising flour 150g light brown sugar 100g coconut oil – softened not melted (if need be, put it in the fridge for a couple of minutes to...

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