Fibre February at PAMA and PAVI supermarkets
Feb10

Fibre February at PAMA and PAVI supermarkets

It’s Fibre February at PAMA and PAVI supermarkets. This month’s TOP Stars offers inside the health section is all about fibre, minerals and vitamins. Selected products from 12 brands are on offer all through the month of February. Some great brands have 15% discount on a number of selected products, helping you maintain a healthy lifestyle. Let’s remember that fibre is very important for our overall well-being. Have...

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This Valentine’s you’re the only meat I’d eat
Feb08

This Valentine’s you’re the only meat I’d eat

Valentine’s Day is round the corner and we have launched our meat-free Valentine’s campaign. If you are still thinking of what to do, where to go, what to give … how about going meat-free this year! Treat your loved one to a meat-free and cruelty-free Valentine’s meal. What better way to show your love than with a double gesture of love and care. After all, how can you talk about love if there is blood on your...

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Facebook Competition – Win €50 worth of products – ends 28th February 2020
Feb06

Facebook Competition – Win €50 worth of products – ends 28th February 2020

ANSWER – LIKE – TAG – WIN WIN €50 worth of healthy & rich in fibre products. During ALL the month of February (selected) products from the below brands are on 15% discount as part of the TOP Stars offers at PAMA and PAVI health shops. 1 person who answers all the questions correctly will be chosen. 1. Mention the 12 brands participating in the February Top Stars offer? 2. What is the discount being offered on these (selected) TOP...

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Butternut Squash Blondies
Jan31

Butternut Squash Blondies

For anyone wondering, blondies are like brownies but are vanilla based rather than chocolate based. This time, we will be healthifying this sweet and nicely spiced recipe by substituting a healthy amount of  butternut squash and applesauce for sugar and oil. Ingredients: –  150g oat flakes 60g brown sugar 200g butternut squash, cooked 100g applesauce (boiled apples, mashed) 2 teaspoons cinnamon 1/2 teaspoon nutmeg 1/2 teaspoon...

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We tried Burger King’s new Rebel Whopper
Jan28

We tried Burger King’s new Rebel Whopper

We tried out Burger King’s new plant-based burger, the Rebel Whopper; 100% Whopper 0% Beef.  This burger arrived in Malta in November before it hit the counter in places like the UK (where it has been launched in January to coincide with Veganuary … but more about that later on). Some info about the Rebel Whopper. The burger is produced for Burger King by The Vegetarian Butcher. If you order it as it is from the counter,...

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Looking back at 2019 and looking forward to 2020
Jan13

Looking back at 2019 and looking forward to 2020

A new year has started and I would like to wish all our readers a Happy New Decade. I hope that this decade will be a decade of change and for that to happen it means we have to be part of that change. we need to do our part to save our planet, animals, biodiversity and human race as well from destruction and greed. So I guess that really sets the tone for this year :-). Yet I would like to reflect and see what we achieved in 2019 and...

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Top Stars – Meat Free Protein promotions at PAMA and PAVI for January
Jan08

Top Stars – Meat Free Protein promotions at PAMA and PAVI for January

In January VeggyMalta launches it’s new promotional initiative with Borfield health section inside PAMA and PAVI supermarkets; Top Stars. This month will be focused on meat-free protein. We want to show that meat is not the only source of protein. On the contrary there are ample meat-free sources of protein to choose from. Not only, but thanks to our partnership with a number of brands, a selection of products from these brands...

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The Tiffin Box
Jan06

The Tiffin Box

In the midst of the other restaurants in the Plaza Shopping Center food hall is The Tiffin Box. This might be quite a peculiar name for an Indian restaurant however the name is inspired by an Indian lunch box. In India, there is a unique transport system were dozens of these tiffin boxes are delivered with bicycles or with the metro train system by dabbawalas in the Mumbai region. Every morning the wife would usually cook a meal for...

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Baked Oats – 4 ways!!
Dec26

Baked Oats – 4 ways!!

This super simple recipe eliminates the hassle to make breakfast every morning, especially if your mornings are always busy and on the go! Rest assured that you will not get tired of this recipe very easily… as it is very versatile and can be adapted to your taste! Ingredients: Base recipe 4 cups Good Earth jumbo oat flakes 1 1/2 teaspoon Good Earth ground cinnamon 1 teaspoon baking powder 1/2 teaspoon pink himalayan salt 2 1/3...

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Let’s go meat free this holiday season
Dec24

Let’s go meat free this holiday season

This Christmas and New Year’s why don’t you go meat-free! You can do it for animals, for the environment and also for yourself. Unfortunately the festive season has become more associated with waste. We prepare banquets with an abundance of food. This year we are soft launching our Malta Meat Free Christmas campaign. We took the opportunity to launch it on Animal Diaries with Moira Delia, the same place we launched the...

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Seasonal Roasted Salad
Dec20

Seasonal Roasted Salad

This tasty warm salad is very colourful and quite festive – perfect for serving it either as a side dish during a special lunch or dinner or it can also be served as a main dish for those times when you feel like treating yourself to something wholesome and nutritious during colder months. Ingredients: For the vegetables 4 cups brussel sprouts (halved if too big) 4 cups butternut squash or pumpkin cut into cubes 4 small...

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Vegan and Gluten-Free Chocolate Loaf Cake
Dec18

Vegan and Gluten-Free Chocolate Loaf Cake

  This vegan and gluten-free chocolate loaf cake is the perfect dessert to bring with you to a Christmas party or any gathering. It’s rich and chocolatey with a peanut butter ganache. The best part is that the cake fits with nearly everyone’s dietary requirements and would surely be a hit at the Office Christmas Party or School Christmas Party or literary any gathering that calls for cake. P.S if you are nut-free, you...

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Tasty Meat Substitutes on offer this Christmas at PAMA and PAVI
Dec16

Tasty Meat Substitutes on offer this Christmas at PAMA and PAVI

How about going #meatfree this Christmas and the New Year’s. Well you certainly can with these great offers at PAMA and PAVI on these four tasty meat substitute brands which are on 20% discount on all their range from the 16th till the 29th of December.

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Tesco Meat-free range at Smart Supermarket
Dec12

Tesco Meat-free range at Smart Supermarket

  VeggyMalta looks at the extensive range of meat free products that Smart Supermarket has under the Tesco Meat Free label. They have a full range of vegan and vegetarian products to choose from.

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Naan Bar in Valletta
Dec09

Naan Bar in Valletta

Upon entering the doors of this little gem, located on the corner of Old Bakery Street in Valletta, you will be blown away by the authentic design and warmth of the place. Expect colour, beautifully painted walls of Indian wildlife, exceptional service, an extensive menu with plenty of vegan options clearly labelled, and wonderfully executed tantalising Indian dishes. To start, we were presented with an ‘Amuse Bouche’, which offered...

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