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Vegan arugula salad

Name: Vegan arugula salad
Cuisine: vegan
Ingredients: 150g baby arugula,; 1 1/2 tablespoons fresh parsley; 400 gr chick peas; 150g cherry tomatoes; 1 1/2 vegan parmesan cheese; 2 avocados; salt and pepper; vinaigrette.

As seen on Għand il-Vegan

by Lino Cini January 23, 2024

by Lino Cini

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This vibrant vegan arugula salad is a delightful mix of fresh flavours and wholesome ingredients. Featuring tender baby arugula, zesty fresh parsley, hearty chickpeas, succulent cherry tomatoes, vegan parmesan cheese shavings, creamy diced avocados, and a hint of salt and pepper, this salad offers a satisfying medley of textures and tastes. Drizzled with a tangy vinaigrette, it’s the perfect choice for a light and nutritious meal.

Vegan arugula salad
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Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5
( 1 voted )

Ingredients

150g baby arugula,

1 1/2 tablespoons fresh parsley

400 gr chick peas

150g cherry tomatoes

1 1/2 vegan parmesan cheese

2 avocados

salt and pepper

vinaigrette.

Instructions

In a spacious mixing bowl, combine the baby arugula and roughly chopped fresh parsley, tossing them together until evenly distributed.

Incorporate the chickpeas, halved cherry tomatoes, and delicate shavings of vegan parmesan, seasoning with a sprinkling of salt and pepper, then toss once more to blend the flavours.

Finally, arrange the diced avocados atop the salad and present it alongside a side of vinaigrette for a delightful serving.

fresh food gluten free healthy malta recipe vegan vegetarian whole food

Vegan arugula salad

As seen on Għand il-Vegan

Vegan arugula salad

Ingredients

Instructions

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