More people are becoming aware of the benefits of following a plant-based diet. Watching a video or documentary on animal farming is enough for some to stop consuming meat, fish …
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omega 3
Sweet Potato and Walnut Pasta (and more) recipe. sweet potatoes are high in fiber and Vitamin A which is important for normal vision, the immune system, and helps your organs …
Check out the amazing benefits of strawberries from being rich in vitamins, helps lower blood pressure, very low in carbs, rich in fibre and minerals, and also rich in antioxidants, …