VMVM Wellness 12 steps to Sun Salutation by Michaela Žáková February 3, 2021 by Michaela Žáková February 3, 2021 Sun Salutation (Surya Namaskar) is a sequence of 12 asanas. It has a positive impact on body, soul and mind. Best performed in the morning on an empty stomach, but… 1 FacebookTwitterPinterestEmail