Living a healthier lifestyle is something many of us aspire to, but wouldn’t it be a bonus if you didn’t have to compromise on taste? For healthier snacking and tea …
The more time passes, the more people are jumping on to the healthy eating and healthy lifestyle bandwagon. This shift was needed since as Maltese people we tend to rank …
Summer has started and the heat has hit us. Our bodies need their time to adjust to the high temperatures whilst producing more sweat to cool down. Even our metabolic …