Have you been introduced yet to kale? It has become the talk of the town. Some are calling it “the new beef”. The truth is that this vegetable has actually been around …
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VM Nutrition
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How to be a vegetarian or vegan on a tight budget
by Darryl Grima
by Darryl Grima
Many ask if you spend more money if you go vegetarian or vegan? How this myth came about is a wonder. The reality is that it is always about choices. …
VM Nutrition
Tkunx kaboċċa, kul il-kaboċċa – Don’t be stupid, eat the cabbage
by Darryl Grima
by Darryl Grima
When someone tells you in Maltese kemm int kaboċċa!, they are basically calling you stupid. Ironically this stupid vegetable is actually loaded with vitamin K which is good for your …