This dish is all about turning simple, humble ingredients into a warm and satisfying autumn celebration. Thick pumpkin “steaks” are slow-roasted with extra virgin olive oil, whole garlic cloves, fresh thyme, salt, pepper, and a touch of liquid smoke to develop deep caramelised flavour and a beautiful, tender bite.
Meanwhile, soaked split peas simmer into a silky purée enriched with vegetable stock, plant-based cream, a pinch of nutmeg, and seasoning — the perfect creamy base with earthy sweetness.
To finish, we add blanched baby carrots for colour and crunch, and scatter toasted hazelnuts (I used Good Earth) for a nutty, satisfying contrast.
A comforting, wholesome, and beautifully plated plant-forward dish — rustic enough for a cosy night in, elegant enough for guests. 🍂✨

1 pumpkin "steak" per person (I bought a long pumpkin and sliced it in very thick parts from the upper narrow part to avoid the seeds and hole) PS: Do not throw away the pumpkin rind ... it is 100% edible and highly nutritious! I choose to give it to my dogs, who love crunching on it as an alternative to carrots.
Ingredients
Liquid smoke
Extra Virgin Olive Oil
Garlic cloves, whole
Salt and pepper
Fresh thyme sprigs
Split peas (I had green, but yellow work well too), soaked overnight
Plant-based cream
Vegetable stock or warm water
Nutmeg
Roast hazelnuts (I chose Good Earth)
Blanched baby carrots (I had fresh, but frozen will be fine too)Instructions
Notes

