fbpx
Nut butters on offer at PAMA and PAVI
Nov05

Nut butters on offer at PAMA and PAVI

Nut butters are high in protein, rich in fibre and nutrients, plenty of antioxidants and 4 brands Kelkin, Whole Earth, Organic Kitchen and Emy’s are on 20% discount between the 4th and 17th November.   Nut Butters on offer at PAMA & PAVI Nut butters are high in protein, rich in fibre and nutrients, plenty of antioxidants and 4 brands Kelkin, Whole Earth, Organic Kitchen and Emy's are on 20% discount between the 4th...

Read More
Start the day with a healthy breakfast!
Sep09

Start the day with a healthy breakfast!

It’s important to start the day with a healthy breakfast whether you are going to school or work. At PAMA and PAVI a number of products are on 20% discount between the 9th and 22nd September.

Read More
Energy, Fitness & Snack
Aug26

Energy, Fitness & Snack

  How do you get your energy and protein after exercise. PAMA and PAVI has a choice of protein bars, including some free from bars, that you can use after exercise or when you need a power-up. These four brands Enervit, Creative Nature, Nutrend and Fit Spo are on 20% discount between the 26th August and 8th September.

Read More
Drizzle, Pour & Splash some oil on your food
Aug12

Drizzle, Pour & Splash some oil on your food

Oil is essential for a healthy body. Different oils have different properties. Plus oils from different plants taste different. Why don’t you try out different oils. Four brands of oils; Natures Aid, Sun & Seed, Good Earth & Costa d’Oro are on 20% discount between the 12th August and 25th August at PAMA and PAVI supermarkets in Malta.   Check out VeggyMalta’s video on this: Drizzle, Pour and Splash some...

Read More
Benefits of Quinoa
Jul29

Benefits of Quinoa

Quinoa is: Highly nutritious High in fibre Gluten free High in antioxidants 3 brands of quinoa: Emy’s, Good Earth and Lamb Brand are on 20% discount at PAMA and PAVI supermarkets between the 29th of July and the 11th of August.   Benefits of Quinoa Quinoa is:Highly nutritiousHigh in fibreGluten freeHigh in antioxidants3 brands of quinoa are on 20% discount at PAMA and PAVI supermarkets between the 29th of July and the 11th...

Read More
Plant based milks on discount at PAMA and PAVI
Jul15

Plant based milks on discount at PAMA and PAVI

Plant-based milks are easily digestible, hormone free, lactose-free, eco-friendly, cholesterol free and ON DISCOUNT at PAMA and PAVI supermarkets. More and more people are choosing plant based milks for health reasons, environmental reasons and also to stop animal cruelty. If you want to try plant based milks now is your chance. At PAMA and PAVI these four brands : Borges Natura, Vive Soy, Riso Scotti and Ecomil (sugar free range) are...

Read More
Gluten Free pasta – offer
Jul01

Gluten Free pasta – offer

Whether you are following a gluten free diet due to celiac disease, or sensitivity to gluten or another reason, you shouldn’t have to give up your favourite dishes…. like pasta. Whilst traditional pasta is made from wheat flour, there are plenty of tsaty gluten-free alternatives available. 4 brands of gluten-free pasta are on 20% discount at PAMA / PAVi between 1st and the 14th of July. It is important that before making...

Read More
Summer is fun, sun, beach and ice cream
Jun17

Summer is fun, sun, beach and ice cream

Enjoy summer with a choice of yummy vegan and dairy free ice creams.  Vegan and dairy free ice creams on 20% discount between the 17th and 30th June at PAMA and PAVI supermarkets. Try our Valsoia, Alpro, Joya, Amando, FruttiAmo and Tonitto this summer. Summer is Fun, Sun, Beach and ICE CREAM! Summer is fun, sun, beach and ice cream. Enjoy summer with a choice of yummy vegan and dairy free ice creams. A choice of vegan ice creams are...

Read More
Vegan and Gluten Free Snacks
Jun03

Vegan and Gluten Free Snacks

Hungry? Want to snack! Well here’s your chance. 5 brands of VEGAN and GLUTEN FREE snacks are on 20% discount at PAMA and PAVI shopping Complex between the 3rd and 16th June. Check out our latest video 🙂 Vegan & Gluten Free Snacks Hungry? Want to snack! Well here's your chance. 5 brands of VEGAN and GLUTEN FREE snacks are on 20% discount aPAMA Shopping Village, Mosta and at PAVI Shopping Complex between the 3rd and 16th...

Read More
It’s not cheese but it tastes like it!
May21

It’s not cheese but it tastes like it!

One of the stumbling blocks for people to reduce or remove dairy from their diet is cheese. The addiction to cheese has always made it one of the hardest products to let go even for those changing to a vegan lifestyle. Fortunately, there is a growing choice of good vegan cheeses on the market. Based on the main type of ingredients we can split vegan cheese into There are three main types: Starch and oil based Nut based and Soy based...

Read More
Superfoods
May06

Superfoods

Whilst there is no official definition of what a “superfood” is, we can sum it up as a broad collection of nutrient-rich natural foods such as berries, seeds, grains, algae, vegetables and fruits, which can have a positive effect on your body. Superfoods contain a large percentage of vitamins, minerals, enzymes, amino acids and antioxidants. Whilst most healthy foods will normally contain two or three nutritional properties, products...

Read More
Cruelty-free products
Apr22

Cruelty-free products

Animal testing still happens, yet as a consumer you have a choice. A simple one. You can choose to purchase products that are certified that are not tested on animals. Animal testing unfortunately still happens on a wide range of goods like cosmetics, personal care products, home cleaning products, medicines and others. Products are tested on lab caged animals like rabbits, cats, dogs, chimpanzees, rats, pigs and others. If you wish...

Read More
Plant Based Milks
Apr08

Plant Based Milks

  There are multiple benefits of drinking plant-based milk versus traditional milk. Plant based milk: 1 – is easily digestible 2 – It is free from hormones and antibiotics 3 – It is naturally lactose free 4 – It has a lower impact on climate change 5 – and Additionally, there is a wide range of plant-based milks to choose from including rice, almond, hazelnut, coconut, cashew, soya, hemp, oat and others....

Read More
Breakfast – probably the most important meal of the day
Mar25

Breakfast – probably the most important meal of the day

Breakfast : probably the most important meal of the day We constantly hear experts state that Breakfast is the most important meal of the day. One should add that the food you choose in the morning will fuel you for the rest of the day so It pays to choose a wholesome cereal or muesli that can keep you full and provide the nutrients and vitamins your body needs.4 brands of cereals and muesli are on 20% discount PAMA and PAVI...

Read More
Coconut Oil
Mar08

Coconut Oil

Here are some of the benefits that coconut oil may help with: Boosts metabolism Improves digestion Reduces inflammation Protects from free radicals that promote premature ageing and degenerative disease How to use Coconut Oil You can use it for cooking. Coconut oil is ideal for cooking because around 90% of its fatty acids are saturated. This makes it extremely stable at high temperatures. It has a high smoke point of 175°C. Coconut...

Read More