Living in the present – a hypnotherapist’s perspective.
Nov19

Living in the present – a hypnotherapist’s perspective.

As a hypnotherapist I work in the beautiful world of the power of the mind. How our mind can influence the way we feel, see and react towards ourselves and others. Individuals come to me for a variety of reasons. From problems, dreams, goals and aspirations to smoking cessation, weight loss, increasing overall life, athletic and business performance. I have found that anxiety and depression have become two major issues in our culture....

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Aqua Oleum 100% organic essential oils and massage oils
Aug08

Aqua Oleum 100% organic essential oils and massage oils

Veggy Malta has a look at a new range of products on the island. They are Aqua Oleum 100% organic essential oils. Essential oils have been used by individuals for millennia both for healing purposes and for cosmetic ones. The particles in essential oils come from distilling or extracting the different parts of plants, including the flowers, leaves, bark, roots, resin and peels. In fact by distillation the oil and water parts are...

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A board, the sea and a downward dog – three things in a fun hour of SUP Yoga
Apr20

A board, the sea and a downward dog – three things in a fun hour of SUP Yoga

I am not a yoga or sea person myself. That might sound strange coming from someone who has been a vegetarian for over 30 years and lives on an island obviously surrounded by water. SUP Yoga, combining Yoga & the Sea, is possibly the worst fit for someone like me. Yet the majority of islanders love the sea! So what is SUP Yoga. Whilst somewhat novel in Malta, Stand-Up Paddle boarding (SUP) started on the beaches in Hawaii in the...

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